Sabbath

doing nothing

and then resting

is so soothing

with god’s blessing

Pain Rain

when loving pain

hear how again

with strange refrain

pain

guides to gain

begins to wane

Weigh A Head

when our head balances

on top of our spine

we get into our head

and out of our mind

letting weight rebound

through

feet

seat

heart

crown

we rise through sky

while we’re rooted

in ground

Body Reflections

Buddha says first a chair is a chair

focused we feel the chair’s made of air

dissolving into all

here

and there

then back to a chair

when we are aware



so when we are here

we are everywhere

eternally

being

here

swinging

there

while solid

we are also playing

with stars

creating all over

whoever we are

In the Midst Of The Garden

In the Midst Of The Garden




when breeze blows out of trees

rain drops on me

I’m baptized

Channel Animal

speaking without dancing

destroys all romancing

when my body’s ignored

it farts wants to whore



till my body and mind

learn to movingly mime

so each word from my lips

is a meaningful kiss

God Knows God Grows

since earth spirit learns

on the job

with the rest of us

life will get better