Sabbath

doing nothing

and then resting

is so soothing

with god’s blessing

Pain Rain

when loving pain

hear how again

with strange refrain

pain

guides to gain

begins to wane

Weigh A Head

when our head balances

on top of our spine

we get into our head

and out of our mind

letting weight rebound

through

feet

seat

heart

crown

we rise through sky

while we’re rooted

in ground

Body Reflections

Buddha says first a chair is a chair

focused we feel the chair’s made of air

dissolving into all

here

and there

then back to a chair

when we are aware



so when we are here

we are everywhere

eternally

being

here

swinging

there

while solid

we are also playing

with stars

creating all over

whoever we are

In the Midst Of The Garden

In the Midst Of The Garden




when breeze blows out of trees

rain drops on me

I’m baptized

Channel Animal

speaking without dancing

destroys all romancing

when my body’s ignored

it farts wants to whore



till my body and mind

learn to movingly mime

so each word from my lips

is a meaningful kiss

God Knows God Grows

since earth spirit learns

on the job

with the rest of us

life will get better

Kick Ass By-Pass

being cold-hearted

oblivious

                   and a fake's

so underrated

Recycling

when I feel like killing me

I only want

to see clearly

which ways must die

to nourish

a newer me

to flourish

The Beast Is Beauty

exposing who we are

no laughs,

                no frills,

                                no bars

we’re animals inside

our fur

            claws

                           roars

                                       and hide

Just So

when matter-of-fact

we cherish speak act

appropriately

it’s ecstasy

Go Love Yourself

everything and one

loves us

sometimes we forget

and fuss

Flow Grows

not holding onto

health

life

love

helps

gracefully

heal

live

love

laughing

Mind Uncontrolled

my mind will not let go

controlling

my show

it’s sucking

out of me

spirituality



dear mind please let go

be surprised

to know

letting me

be me

you too are free

Wow Now

unending space and time's

faithful

loving passion

blooming through heart

and mind

this dear moment

fashion

Who’s That Knocking At Our Door

there’s a power that’s a shower

healing wounds soothing pain

there’s a force that’s a horse

carrying us on its mane

there’s a love that’s a glove

caressing all our pores

from a self that’s an elf

opening all closed doors

with an urge that surges

exploding buried ore

flying us with the birds

who were once dinosaurs

Feeling Nothing’s Something

out of nothing be-

fore big banging makes us

all

go figuring



all of us conceived

infused

move with

creative

possibility

Momentum Ad Infinitum

night

day

grace

pace

work

play

Use Of Abuse

screaming make true

dreaming to move

loose always juiced

Feeling’s Healing

sensations are endless births

made by us

and all around

re-creating in pain and mirth

we’re rebirthed

from skies through ground

Pay Attention To The Man Behind The Curtain

when told I am a sham

I’m happy that I can

start sheering “sh”

from “sham”

revealing

who I am

Soul’s Soles

when judging with mind

I’m oft unkind

till feeling

through soles

love for souls

Smile

you’ve a smile inside

brighter than the sun

you’ve a smile inside

purer than a nun

you’ve a smile inside

funnier than fun

when you smile outside

we’re warmer than sun

Cooler Than Cool

Cooler Than Cool




to be ice cold

free from all care

for love or gold

so life feels bare

enables hate

to keep me free

safely create

cool ecstasy

Don’t Mess with Love

loving’s just the way we are

flows between us

even stars

blocked by what we do and say

love destroys

what’s in its way

Play Day

she jumps on me

squeals my horsy

pulling my ears

she has no fear

letting me know

which way to go

till moves are fun

teach everyone

can move with me

to play horsy

Back to the Garden

god is found

in the ground

so let’s flirt

with our dirt

till we’re weeds

spreading seeds

loving

earth

giving

birth

Absence Make Heart Grow Fonder

since love was missing

from the start

unknown screams

from unknown hearts

for unknown love

that has no end

stir unknown prayers

helping me mend